Inner TRansformation Academy
Leave Deep-rooted mechanisms Behind And Re-write Your Inner Script:
Join the 3-Day Shadow Work Group for Inner Transformation
Discover, Heal, And Rise:
Discover, Heal, and Rise:
+ Your Inner Transformation Journey Starts NOw
Does this sound familiar?
Do you wake up feeling blocked by something that seems to hold you back to live your life in the way you actually want to?
Do haunting past traumas or emotional barricades create roadblocks on your path to growth and happiness?
Do you feel stuck in repeating relationship dynamics with your partner, colleague, friend, boss and are fed up with this taking so much of your attention and time?
You're not navigating this struggle alone.
At first glance, life might seem to be on course, yet deep within, there's an undeniable sense of being held back by something.
These recurring cycles and emotional barriers hinder your journey towards the life you yearn for.
The weight of these burdens affects your relationships, your aspirations, and your pursuit of genuine happiness.
You yearn to break free from these patterns, to liberate yourself from the chains of past traumas or conditioning, but the path to healing seems elusive.
You once envisioned a life brimming with potential and fulfillment, free from the haunting grip of past experiences. but what if what you always envisioned seems meaningless today?
Walking away from this vision seems unthinkable, despite the toll it takes on your well-being.
But what if there's a way to confront these blockages, to unravel the hidden patterns, and to step into a life where these barriers no longer dictate your existence or take away your power?
Discover the Depths of yourself
Ever Find Yourself Wondering Any Of These Questions?
Why are repeating patterns and habits keep recurring in my life?
Why am I so unsettled when everyone else around me seems to already have it figured out?
Isn't it time to follow what I have been feeling for a while?
Where do I even start? And if I DO start, will I be seen as weak or overly sensitive?
What past experiences or traumas still hold power over me?
Are there invisible blockages from my past emotional wounds or trauma that influence my present behavior?
Why do I keep overworking although I know it's not good for me?
What fears or limiting beliefs are holding me back from pursuing my dreams?
How can I know what to do when I have no clarity?
Hi, I’m Mounira Latrache,
and I used to ask myself the same questions.
What can I not see here?
Hey there, I've got a story that you might connect with. So picture this: It's way past bedtime, and there I am, sprawled out on my couch, completely drained from yet another exhausting argument with my partner. We were going in circles, going nowhere fast. The stress and frustration seemed never-ending.
Now, from the outside, everything seemed fine. I had a successful career, awesome job opportunities, and was climbing that corporate ladder. But on the inside, I felt empty. Life had become a never-ending cycle of exhaustion, leaving me with no energy to spare. I was sick and tired of how the world worked, with its power games and hierarchies.
I tried switching jobs, making changes, but somehow I always fell back into those same old patterns. It felt like I was constantly overworking, neglecting my own boundaries, and feeling completely lost and powerless to make the changes I knew needed to happen. And I could see the same issues in my job and in my private life and partnership. Sound familiar?
I used to point fingers at everyone else, blaming my partner, my circumstances, anyone but myself. It was as if an invisible blockage kept me from understanding how to change things. But then, one day, as I looked in the mirror, something profound hit me: "I am no better than everyone around me." I realized that I have become like everyone around me - those power dynamics I despised were the same ones I used. To be honest, I didn't really like the person I saw in the mirror. More importantly, how did I not see those dynamics before?
It became crystal clear - If I truly wanted things to change, I had to start understanding those invisible things that blocked me and that made me unconsciously putting myself into the same situation over and over again.
I realized change starts with me looking deeper inside myself. It was a powerful moment that set me on a wild journey of self-discovery and transformation.
Over the course of 15+ years, I dove deep into inner transformation, mindfulness, and shadow work. It was all about uncovering those hidden mechanisms and embarking on a soul-searching adventure to find who I actually was beyond those dynamics.
Let me be real with you, it wasn't an easy road. But those 'aha' moments, connecting the dots, were mind-blowing.
And Here's What I Discovered:
True change starts with understanding our own hidden patterns and shadows.
Shadows, are the doorway to your most profound transformation.
They are the hidden aspects within ourselves that we need to shine a light on. It's about lifting the curtain on our conditioning and allowing that beautiful light to filter through.
Shadow work is not a "dark negative work" but is shows you your blind spots, things that are so hidden from yourself, that you don't even know that they change your behaviour, feelings or how you see the world.
Trust me when I say that true freedom, inner peace, and authenticity lie in seeing those invisible patterns.
Once we see them, they lose their power over us.
* If we can take people with zero experience in launching, and have them completing a launch - full copy, design, funnel tech and more... we can help you too.
That’s When Things
REALLY Got Interesting...
So, here's what I've been up to since I discovered the importance of understanding shadows and conditioning.
Trained to become a yoga teacher, a mindfulness instructor, a mindfulness-based emotional intelligence facilitator, a systemic Coach and a psycho-spiritual Shadow work guide. I've been integrating mind and spirit for deeper self-awareness and healing.
Oh boy, it's been a wild ride. But more importantly, since then, I've worked with over 30,000 people to uncover what's holding them back and help them step into their power and truly see and release the blockages of old mechanisms.
The way it has changed people's lives, blew my mind...
Now, I'm sharing this story with you because I know how it feels to be trapped and overwhelmed by the demands of daily life. Trapped in a system that perpetuates power games. Trapped in dysfunctional relationships. Blocked by something you don't even know. I've been there.
But here's what I've learned: true transformation isn't about quick fixes or superficial bandaids. It can get messy, but it leads you to your own truth, beyond the mechanics that drove you before - where you no longer have to wear a mask or please anyone. True transformation shows you who you truly are when no program is running you.
Embracing Shadow Work isn't just some practice, it's a powerful journey of self-discovery and liberation. And I'm here to tell you that it's time to break free from the cycle of exhaustion, rediscover your authenticity, and create a life fuelled by passion, purpose, and joy. Are you ready for that?
That's why I want to invite you to join my 3-Day Shadow Work Group. We're going deep into the realm of shadows, unveiling those patterns and beliefs that have been holding us back. This is about real transformation, where you'll find guidance, align with your soul's purpose, and gain clarity about what you truly want in life.
In this group, we're making the changes we've been longing for, finding inner peace, and elevating our energy levels. This is your moment to embark on a transformative journey of self-discovery. Take that first step towards liberation and join me in unraveling the mysteries of your shadows and rewriting the narrative that's been holding you back.
Trust me, my friend, there's a whole new world waiting for you on the other side. Remember: Shadows, are the doorway to your most profound transformation. Ready to dive in and create the life that lights up your soul? Sign up now and let's get started.
Warmly,
Mounira Latrache
The Application helps me to understand who you are. My shadow work groups are intimate small groups that are supposed to be safe spaces. That is why I am asking you questions and that is why we will have a short call after that. To make sure that this will be a safe space for you and all the people that are joining this work.
Next Group Dates:
English, Zoom: September 27-29 2024
German, In Person - Berlin October 18-20 2024
Inner Transformation Is The Key To
Understanding Yourself Better So You Can Transform Repeating Patterns, Clear Blockagesalign with your values, and re-write the narratives that no longer serve you.
I could see through my own limitations!
""This program gave me the possibility to go on my own transformative journey - today I feel so much more connected with myself and my inner truth. And I pay more attention to the decisions in life that support the the dream life I want to live."
-JENNIFER PFISTER
"Shadow Work is the path of the Heart Warrior"
C.G. Jung
And No Matter Where You Are In The World …
No Matter What Your Situation Is Like …
Now You Can Go into a Deeper Inner Transformation Journey Based On What I learned Working With Tens Of Thousands Of People Worldwide From The Comfort & Safety Of Your Own Home – This Group is Live on Zoom.
* If we can take people with zero experience in launching, and have them completing a launch - full copy, design, funnel tech and more... we can help you too.
That is why I created the
3-Day Shadow Work Group
Embracing shadow work isn't just some practice,
it's a powerful journey of self-discovery and liberation.
And I'm here to tell you that it's time to break free from the cycle of repeating stories, hidden mechanisms and exhaustion, rediscover your authenticity, and create a life fuelled by passion, purpose, and joy.
The 3-Day Shadow Work Group is a 100% live online or in person program inspired by the groundbreaking teachings of some of my most amazing teachers and mentors combined with what I learned in my shadow work trainings, and from studying multiple inner transformation disciplines in the past 15+ years
Walking the Shadow Work Journey with me will equip you to see behind the veil of your invisible mechanisms, show up authentically, truly let go of patterns, childhood conditioning or trauma and free yourself from the old version you used to be. And that’s not all. Once you grasp these concepts and do the deep work on you, you’ll be able to step into your own purpose journey and be of service for our planet.
And now it’s never been easier to dive in! We will meet live in a small group and do the work together.
You’ll learn everything you need be able to:
Do you Feel the Call?
Understand Yourself and Impact Your Conditioning Has
Gain clarity
Gain Emotional Literacy So Your Feelings
Don’t Rule
Re-write your story
Understand the Root Cause of Overwhelm & Overcome It
See Blockages and Move Past Shadow Dynamics & Autopilot Behaviors
Truly let go of
Deep-Rooted Patterns that hold you back
Break free from the cycle of repeating stories
Rediscover your authenticity
Understand Your own Purpose
and Unique Contribution better
Become A Change-Maker! And Be Of Service For Something bigger
The Application helps me to understand who you are. My shadow work groups are intimate small groups that are supposed to be safe spaces. That is why I am asking you questions and that is why we will have a short call after that. To make sure that this will be a safe space for you and all the people that are joining this work.
Here’s What’s Included
3-Day Shadow Work Group
You Go Deeper In...
Understanding your conditioning & seeing your shadows
Seeing through the veil of your shadows without spiritual bypassing
Going through life taking your own decisions rather than being driven by conditioning
Creating different more healthy relationships
Increasing awareness and deeper understanding in what blocks you
Releasing old individual and collective pain or trauma
Gain clarity what is really going on in life and what parts of your experience are based on shadows
Clarity about your own boundaries - and your healthy NO
This Course Is Perfect For You If …
You’ feel like something blocks you in life and you can' seem to understand what that is
You feel like you need more clarity as to how to proceed in your life
You want to have more conscious relationship with your partner and understand what your part in the dynamics are
Your keep saying yes to appointments and commitments that leave no time for you to actually enjoy your life … but you can't seem to stop yourself although you know it is not good for you.
You never have enough time to just be, reflect on what matters to you, operate in your creative flow, or experience joy and meaning in what you do.
You practice yoga and/or mindfulness and meditation, did coaching and you love the way they’ve impacted your personal life, but you feel the need to go deeper
You’ve had to learn how to be tough to survive in the world, but although you’re ready to let your softer side show, you don’t know how to step into it.
You feel caught up in old repeating mechanisms or stories in your life
You face challenges in relationships that keep repeating themselves and you want to end that cycle.
You are always the one who takes emotional responsibility for everyone around you, you are sensitive, and empath but it became a burden.
You need an accountability partner that guides you to see your hidden patterns and supports you prioritise what is deeply meaningful for you.
You feel stuck in old trauma although have done a lot of work
You notice triggers that lead to acting out
You feel like constantly pleasing others and have a hard time with boundaries
You carry unresolved feelings (frustration, anger, or fear) that show up physically eg. lack of energy, pain
You want to increase your consciousness and dive deeper in your inner work
You are deeply committed to go beyond your shadows and spiritual bypassing
You care about our planet and about values that honour the human, a heart-centered way of being.
You feel the yearning for a deep community with a strong group of like-minded people who go deeper and have your back while you navigate your life.
3 Day Shadow Work Journey includes
3 Days Live Shadow Work Group Sessions
Live 3-Day Group Journey that gives you space to learn and grow, share your own experience, ask any questions that you need to have answered related to your own journey and receive personal coaching... and learn from the process of your fellow group members.
In all my years of deep inner Transformation and Shadow Work I found that the most powerful experiences came from being in a group setting of like-minded people who want to let go of old mechanisms and see their hidden patterns as much as you do.
The group work will be very experiential - meaning whatever you learn will be guided by deep sessions to get a deeper understanding beyond the mind, one that you will not forget but that will be embodied.
Personal 1:1 Shadow Work
Within the group process you will have space for your own deep 1:1 work with Mounira, where you can uncover your own blockages, deeply rooted mechanisms, relationship challenges or anything you bring to the group.
Mounira will spend a lot of time with your personal story and answer your personal questions while doing very experiential intuitive group work.
Learn about Shadow Work
You will learn a lot about the basics of Shadow Work and gain tools to keep doing the work long after this course has finished. You will receive basic knowledge and through the experiential journey right away implement it.
Understand typical shadow dynamics and how they play out in your life.
1: 3 Day Shadow Work Live Coaching Group Sessions
2: Personal Shadow Work 1:1 with Mounira during the group sessions
3: Learn the Foundations of Shadow Work
Next Groups
Zoom: September 27-29 2024
In Person - Berlin October 18-20 2024
The World Needs this
Apply Today! Early Bird 477€
The Application helps me to understand who you are. My shadow work groups are intimate small groups that are supposed to be safe spaces. That is why I am asking you questions and that is why we will have a short call after that. To make sure that this will be a safe space for you and all the people that are joining this work.
Money Back Guarantee
I believe so strongly in the training, coaching, and support inside this Shadow Work Group, that when you enroll, you’re backed by my 100% Risk Free, No-Questions-Asked Guarantee. If you attend the first day of the live session and it doesn’t support you and help you understand where you feel stuck and have a deeper understanding of your mechanisms, just email me at [email protected], and I’ll refund you 100% of your investment.
About Mounira Latrache
Mounira Latrache is an Inner Transformation & Shadow Work Mentor who helps change-makers learn the skills for inner transformation so that they can create a New Paradigm that serves Humanity, promote Social Justice, and serve the Planet. She brings 20+ years of leadership experience at international brands like Google, Red Bull, and BMW.
After serving as one of the members of Google’s mindful leadership community, its success led her to train teams at companies around the world. To date, she has worked with and mentored more than 30,000 business pioneers, leaders and change-maker entrepreneurs and trained hundreds of teachers globally.
Today, Mounira is the co-founder of Connected Business and an internationally certified Search Inside Yourself trainer. Her mission is to empower change-makers to go deeper in their inner transformation and shift into The New Paradigm that incorporates new ways of co-collaboration to create a world that serves the next seven generations to come.
let's talk about the results
Here’s What Some of My Amazing Clients Say About Working With Me.
A path that I had previously considered radical, risky and out of reach now feels exciting and definitely achievable!
"Mounira has supported me through some of the most challenging decisions that I have had to make in my career and personal life. Using intuitive, skilful approaches (and limitless patience!) she has helped me dissolve deeply ingrained conditioning that had been holding me back from meaningful change. I now have a clear vision that I am making tangible progress towards."
Adam K, Managing Director, Global Investment Bank
"Before doing the work with Mounira I felt lost. I was looking for a purpose that would give value to my life and the business I am starting to build. Working with Mounira for the last few years was life changing. I could find so much clarity in what truly matters to me and where I want to go in business. I have worked with a lot of coaches and Mounira is by far the best. She has the ability to dive really deep and hold space for whatever comes up"
Ciara Frey, Integrative Coach
How was your journey?
* If we can take people with zero experience in launching, and have them completing a launch - full copy, design, funnel tech and more... we can help you too.
The depth gave me a better understanding of who I am and what I want in life!
"This work has not only helped me to gain clarity about my purpose and my strengths, but also to recognise my fears and blockages and resolve them. A very special moment after one of our sessions connected me so deeply with who I was deep inside and gave me so much clarity so that I could immediately take a decision that felt hard and difficult before."
Alexandra Reyes, Deutsche Bank
I waNted to Change My Role And Become An Ambassador for Mindful Leadership
"I underwent the work with Mounira at a time when I was contemplating making material changes to my working life but struggling to put my various thoughts into actions. Two years later, it feels like the most natural thing in the world to be living out the life that - when I started working with Mounira - was merely a distant dream. Mounira is a natural coach, leading from the heart, oozing warmth and energy. ”
- Derek Campbell, Lawyer
"This program gave me the possibility to go on my own transformative journey - today I feel so much more connected with myself and my inner truth. And I pay more attention to the decisions in life that support the the dream life I want to live." - Jennifer Denker
***
"Mounira combines her coaching style with diverse sources of knowledge like systemic coaching, yoga and mindfulness knowledge and also her extended own business experience walking this journey herself that she share so honestly. I felt I was receiving exactly what I needed, while being so inspired by her authentic way of being she motivated me to find my own self esteem and unique way. - Luisa Elsig
***
"For those who truly want to find their own gifts, put yourself into Mounira's hands." - Rojda Todsun
***
"Through Mounira’s program I realised, how much potential in us humans exists and that it is worth going “unknown” paths that lead to an authentic life in harmony with my own values" - Loubna Doudouh
***
"The moment I joined the work I knew it was the right decision. With Mounira`s help, I could find so much clarity in what truly matters to me and where I want to go in business. I have worked with a lot of coaches and Mounira is by far the best. She has the ability to dive really deep and hold space for whatever comes up. With her experience and her gift to closely listen, she's able to tap into your inner thoughts and formulate the root cause and suggest ways to work through difficulties. She is warm-hearted, has a great sense of humour and is truly inspiring. The words and expressions in this review do not serve justice to what I learned and experienced. She impacted my life in ways I did not expect, she provided knowledge and skills that were above and beyond my expectations. Mounira will be a part of my life as I continue to grow as a person. I am truly grateful for this program and can only highly recommend it to everyone who’s willing to do the work." - Ciara Frey
The Application helps me to understand who you are. My shadow work groups are intimate small groups that are supposed to be safe spaces. That is why I am asking you questions and that is why we will have a short call after that. To make sure that this will be a safe space for you and all the people that are joining this work.
Are You Ready To Thrive In Your Life?
Shadow Work Is An Important Key!
What are Shadows?
You know how we sometimes say about something we did, “I don’t know what got into me?” Or how we sometimes feel like we’re being run from “behind the scenes” or sense something but only see it once a situation is over?
At such times, it’s very likely that our shadow is in charge. So what is a shadow?
There’s a dimension of us — all of us — that contains what we don’t know or don’t like or deny about ourselves. And what is this place? Our shadow.
Shadows are like the dark shapes we see when something blocks the light. Imagine when you stand outside on a sunny day and see your own shadow on the ground. Inside our minds, shadows are the hidden parts of our feelings and thoughts that we don’t always notice.
It's like wearing sunglasses that have smudges on them, but you don't realize it. Everything you see looks a bit darker and different because of the smudges, so you might feel confused or upset without knowing why. When you finally take off the sunglasses and see the smudges, you understand why things looked strange and can clean them. By finding and understanding these hidden parts of ourselves, we can see the world more clearly and feel better, just like cleaning the smudges off the sunglasses.The degree to which we don’t know our shadow is the degree to which it influences, controls, runs us.
That makes shadow work not just another spiritual practice or therapy method but truly a foundational work.
Our increasingly perilous times call for us to wake up, to face and know our shadow very well, working with it in enough depth so that it no longer can run us.
The more that we ignore our shadow, the more it dominates — and operates — us, both personally and collectively, with disastrous consequences.
To meet and illuminate it, to relate to it skillfully, to make wise use of it, is a great gift to one and all. Given the state of the world, this work will profoundly support us to step into the New Paradigm.
Shadow Work Group
This transformative 3-day online intensive will help you discover what blocks you and what makes you come alive and how to grow closer to the life that is deeply meaningful to you.
Together, we’ll dive deeply into the following shadow dynamics and more:
Inner critique
Perfectionism
People pleasing
Relationships
Childhood Conditioning
Spiritual Bypassing
Essence - Who you truly are
Apply To join The 3-Day Shadow Work Group
Apply Today!
The Application helps me to understand who you are. My shadow work groups are intimate small groups that are supposed to be safe spaces. That is why I am asking you questions and that is why we will have a short call after that. To make sure that this will be a safe space for you and all the people that are joining this work.
You’re Covered By My
100% Risk Free, No-Questions-Asked Guarantee
I believe so strongly in the training, coaching, and support inside this shadow Work Group, that when you enroll, you’re backed by my 100% Risk Free, No-Questions-Asked Guarantee. If you attend the first day of the live session and it doesn’t support you and help you understand where you feel stuck and have a deeper understanding of your mechanisms, just email me at [email protected], and I’ll refund you 100% of your investment.
Frequently Asked Questions
How is this course different from the other things I’ve tried that haven’t helped me?
It focuses on hidden invisible mechanisms. To be honest, I don't think that what this course gives is any better than what you have done before, it is just different - based on what I have learned on my journey. For example Yoga and therapy are a great foundation, and the question is how can we directly connect those with the challenges you face.
I’ve worked in corporate environments for years. I understand the high-pressure environment many face. I have done inner transformation work for more than 20 years and work with people for over 15 years. The Shadow Work Group is different because it takes the concepts I learned from all those experiences into one deep transformation journey.
Bottom line: Shadow Work connects the topic of self development and inner work and goes deeper, maybe deeper than you have gone so far. Clients have shared they found their insights eye-opening even if they’d already had lots of experience with self-development.
I feel so lost all the time. Can this really help me?
Yes! This group will help you understand emotional blockages on a deeper level and feel freer and more empowered in your choices. By understanding what “runs” us and implementing the tools you’ll become inspired and happy in a way that’s not dependent on your external circumstances.
By the time you’re through the group, you’ll have the keys to be able to:
Connect to a meaningful life, have more clarity, and step into your power, no matter the circumstances
Be more aware of your hidden dynamics and maybe even opened the curtain
Have more clarity.
Go your own way and see your own truth more without relying on “fitting in”
Have more clarity on your boundaries
Gain insights on what blocks you
How much time will I need to invest in this course?
This is a live course with sessions over 3 Days. This is all about a transformational experience and that needs you to do the work and not only understand the concepts of it. Those 3 Days will be deep and connecting, my recommendation is to really create a space like a retreat to go into the work fully. (I know it's not always possible but if you can: ) Ideally you don't have any commitments besides this during the 3-days and maybe after. The reason why I don't just offer a self-study online course is that a big chunk of this work only happens when you dive into it on an experiential level. You might understand the concept of shadow work but doing it is the only way to dissolve them.
What if nothing in my situation or environment changes. Will this still work?
Yes. Inner Transformation helps you by helping you to create change inside yourself first. Everyone has a sphere of influence, even if it is small. How you show up, follow your path, and live your purpose has more of an impact on your environment and those around you than you may realize.
But even if nothing on the outside changes, this group will give you tools and training to create shifts that make a difference on the inside, and that’s what’s truly important. You can find fullfilment, peace, and joy right where you’re at!
I’m new to the idea of Inner transformation and Shadow Work. Would you recommend this course?
Yes, this course is a great fit for self-development beginners and those more experienced. The Shadow Work Group will meet you where you are right now and we will work from there.
Can I book this course as a self-development expense through my company?
Yes, please get in touch with [email protected], and we well send you an official invoice.
How much is the Shadow Work Group?
The tuition for this course is Early Bird 477 € plus 23% VAT, Regular 577 € plus 23% VAT
It includes:
-3 Days group Shadow Work Zoom Sessions
-During those 3 days - Personal 1:1 Shadow Work with Mounira as part of the group process
-Foundations of Shadow Work
I cannot afford the tuition, can I still join?
Coming from a family of guest workers, I know that not everyone has the same financial situation. I have worked hard to pay for all my education, and I know what it means to never have any support from the family but instead needing to support your family. My intention with this work is and has always been to make it accessible for all people, no matter the background or financial situation. That's why this course and all courses I have ever offered always have an option for scholarships or payment in multiple times. If that is the case for you, please note that in your application form.
At the same time your payment is on an energetic level a way of commitment, so I ask you to really go deep into the question how much you want to invest.
If you can pay in full or even more than that, you will contribute to someone else with less resources to join.
What will happen when I fill in the application for The 3-Day Shadow Work Group?
When you fill in the application you will receive an email soon after with the invitation to an personal call with Me. I want you to feel that this is the right thing for you before you sign up, so in this call you can ask any open questions you still have and I will ask you some questions. At the same time the call is there for me to put a safe group together and to make sure I am the right person to support you.
Once you enroll, I’ll send you an email with instructions on how to get started. If you don’t receive an email, please write to [email protected] and we’ll make sure you get connected.
The Application helps me to understand who you are. My shadow work groups are intimate small groups that are supposed to be safe spaces. That is why I am asking you questions and that is why we will have a short call after that. To make sure that this will be a safe space for you and all the people that are joining this work.
*Go to the core of your pain and you will NOT find more pain but a freedom that allows all your parts to be present... this work can help you too.
FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL US AT [email protected]